Crock Pot Beef Stroganoff (Keto & Low-Carb)

This Crock Pot Beef Stroganoff is a deliciously comforting and rich meal featuring tender beef cooked in a creamy mushroom sauce. With its classic flavors and easy preparation, this low-carb version is the perfect hearty dinner, especially when served over cauliflower rice, zucchini noodles, or your favorite keto-friendly pasta alternative.

Why You’ll Love This Recipe

  • Keto-friendly & low-carb – Classic stroganoff taste without unnecessary carbs.
  • Tender & flavorful – Slow cooking ensures tender beef infused with savory flavors.
  • Easy Crock Pot meal – Set it, forget it, and enjoy a hassle-free dinner.
  • Creamy mushroom sauce – Rich, velvety sauce loaded with flavor.
  • Perfect for meal prep – Makes excellent leftovers for busy weekdays.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Beef chuck roast (cut into bite-sized pieces)
  • Mushrooms (sliced)
  • Onion (thinly sliced)
  • Garlic (minced)
  • Beef broth
  • Worcestershire sauce
  • Dijon mustard
  • Paprika
  • Salt & pepper
  • Heavy cream
  • Cream cheese (softened)
  • Sour cream
  • Fresh parsley (for garnish)

Directions

Step 1: Prepare Crock Pot

  • Place beef chunks, sliced mushrooms, onions, and garlic into the crock pot.

Step 2: Add Seasonings

  • Sprinkle salt, pepper, and paprika over the ingredients. Add beef broth, Worcestershire sauce, and Dijon mustard. Stir gently.

Step 3: Slow Cook

  • Cover and cook on low for 6-8 hours or on high for 3-4 hours, until beef is tender.

Step 4: Add Creamy Ingredients

  • About 30 minutes before serving, stir in heavy cream, cream cheese, and sour cream. Mix well until creamy and smooth.

Step 5: Serve

  • Garnish with fresh parsley. Serve hot over cauliflower rice, zucchini noodles, spaghetti squash, or keto-friendly pasta alternatives.

Servings and Timing

  • Servings: 6
  • Prep time: 10 minutes
  • Cook time: 6-8 hours (low), or 3-4 hours (high)
  • Total time: 6 hours 10 minutes

Variations

  • Dairy-free version – Substitute coconut cream for heavy cream and dairy-free cream cheese.
  • Extra veggies – Add spinach, broccoli, or bell peppers for additional nutrients.
  • Protein swap – Use chicken thighs or pork instead of beef.
  • Spicy twist – Add a pinch of red pepper flakes or cayenne for heat.
  • Mushroom lovers – Mix in different mushroom varieties for deeper flavor.

Storage/Reheating

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheating: Warm gently on the stove or microwave, adding a splash of broth or cream if needed.

FAQs

Is beef stroganoff keto-friendly?

Yes, this version uses low-carb ingredients, making it perfect for keto diets.

What’s the best cut of beef for stroganoff?

Chuck roast or sirloin steak works best, becoming tender when slow-cooked.

Can I cook this recipe faster?

Cook on high for 3-4 hours if short on time.

Can I omit mushrooms?

Yes, although mushrooms provide traditional stroganoff flavor, you can omit or substitute with zucchini or peppers.

Can I use ground beef instead of chunks?

Yes, brown ground beef first, drain, and then add to the crock pot.

How can I thicken the sauce?

Use extra cream cheese or let it cook uncovered for the last 30 minutes to thicken naturally.

Can I use vegetable broth instead of beef broth?

Yes, but beef broth provides richer flavor.

What keto pasta goes well with beef stroganoff?

Zucchini noodles, spaghetti squash, shirataki noodles, or cauliflower rice work great.

Can I use Greek yogurt instead of sour cream?

Yes, plain full-fat Greek yogurt is a suitable substitute.

Can I prepare this meal in advance?

Absolutely! It’s perfect for meal prep; just reheat gently before serving.

Conclusion

This Crock Pot Beef Stroganoff is an easy, delicious keto-friendly dinner that’s comforting, creamy, and incredibly satisfying. Whether served over cauliflower rice, zucchini noodles, or eaten alone, this dish is perfect for meal prep, busy weekdays, or anytime you crave a warm, hearty meal.

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Crock Pot Beef Stroganoff (Keto & Low-Carb)

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A rich and creamy beef stroganoff made effortlessly in the slow cooker. Tender beef pieces are cooked with mushrooms and onions in a savory sauce, then finished with sour cream for a comforting, low-carb meal.

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours on low or 4-5 hours on high
  • Total Time: 6.5-8.5 hours
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Slow Cooker
  • Diet: Gluten Free

Ingredients

Scale
  • 2 pounds beef stew meat or chuck roast, cut into bite-sized pieces
  • 8 ounces fresh mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup sour cream
  • 2 tablespoons cream cheese, softened
  • 1/2 teaspoon xanthan gum (optional, for thickening)
  • Fresh parsley, chopped, for garnish

Instructions

  • Prepare the Ingredients: Place the beef, mushrooms, onion, and garlic into the slow cooker.
  • Add Seasonings: Pour in the beef broth, then add Worcestershire sauce, Dijon mustard, salt, and black pepper. Stir to combine all ingredients.
  • Slow Cook: Cover the slow cooker and cook on low for 6-8 hours, or on high for 4-5 hours, until the beef is tender.
  • Incorporate Dairy: About 30 minutes before serving, in a small bowl, mix the sour cream and softened cream cheese until smooth. Stir this mixture into the slow cooker.
  • Thicken the Sauce (Optional): If a thicker sauce is desired, sprinkle the xanthan gum evenly over the mixture and stir well to combine. Allow the stroganoff to cook for an additional 15-30 minutes to thicken.
  • Serve: Once the sauce has reached your desired consistency, taste and adjust seasoning as needed. Serve the beef stroganoff hot, garnished with fresh parsley

Notes

  • Serving Suggestions: For a complete low-carb meal, serve the stroganoff over cauliflower rice, zucchini noodles, or mashed cauliflower.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
  • Thickening Alternative: If you prefer not to use xanthan gum, you can let the sauce reduce by cooking uncovered for the last 30 minutes, or until the desired thickness is achieved.

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