Easy Creamed Hamburger Gravy (Keto & Low-Carb Option)

This Easy Creamed Hamburger Gravy is a rich, comforting dish made with ground beef in a creamy, savory gravy. It’s perfect for serving over mashed cauliflower, keto-friendly biscuits, or even zucchini noodles. Whether you’re looking for a quick weeknight dinner or a nostalgic meal, this recipe is easy to make and full of flavor.

Why You’ll Love This Recipe

  • Quick & easy – Ready in just 20 minutes with simple ingredients.
  • Keto & low-carb-friendly – Made with heavy cream and broth instead of flour-based thickening.
  • Rich & comforting – Creamy, meaty, and full of flavor.
  • One-pan meal – Minimal cleanup and fuss.
  • Versatile – Serve over biscuits, mashed cauliflower, or low-carb noodles.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground beef (80/20 for best flavor)
  • Butter (or olive oil)
  • Onion (chopped)
  • Garlic (minced)
  • Beef broth
  • Heavy cream
  • Worcestershire sauce
  • Cream cheese (for extra richness, optional)
  • Salt & pepper
  • Xanthan gum (optional, for thickening)
  • Fresh parsley (for garnish)

Directions

Step 1: Cook the Beef

  1. Heat a large skillet over medium-high heat. Add butter and sauté onions until soft.
  2. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess grease if needed.

Step 2: Make the Gravy

  1. Stir in garlic and cook for 1 minute.
  2. Pour in beef broth, Worcestershire sauce, salt, and pepper. Simmer for 3-4 minutes.

Step 3: Thicken & Finish

  1. Stir in heavy cream and cream cheese, mixing until smooth.
  2. If needed, sprinkle xanthan gum to thicken the gravy. Simmer for 2-3 minutes.

Step 4: Serve & Enjoy

  1. Serve hot over mashed cauliflower, keto biscuits, or zucchini noodles. Garnish with fresh parsley.

Servings and Timing

  • Servings: 4
  • Prep time: 5 minutes
  • Cook time: 15 minutes
  • Total time: 20 minutes

Variations

  • Spicy version – Add cayenne pepper or red pepper flakes.
  • Cheesy twist – Stir in shredded cheddar or Parmesan cheese.
  • Mushroom gravy – Add sliced mushrooms while cooking the onions.
  • Dairy-free option – Use coconut cream instead of heavy cream and olive oil instead of butter.

Storage/Reheating

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Freezer: Freeze for up to 2 months. Thaw overnight before reheating.
  • Reheating: Warm on the stovetop over low heat, adding a splash of broth if needed.

FAQs

Is this hamburger gravy keto-friendly?

Yes! It’s thickened with heavy cream and xanthan gum instead of flour.

Can I use ground turkey instead of beef?

Yes! Ground turkey works, but beef gives a richer flavor.

What’s the best way to serve this?

Over mashed cauliflower, keto biscuits, or even sautéed cabbage.

Can I use milk instead of heavy cream?

Yes, but the gravy won’t be as rich. Consider using half-and-half instead.

How do I thicken the gravy without xanthan gum?

Let it simmer longer or add a bit of cream cheese.

Can I add veggies to this dish?

Absolutely! Mushrooms, spinach, or bell peppers work well.

How can I make this dish more flavorful?

Use garlic powder, onion powder, smoked paprika, or a dash of hot sauce.

Can I make this in a slow cooker?

Yes! Brown the beef first, then cook everything in a slow cooker on low for 4 hours.

Can I use store-bought gravy instead?

You can, but homemade is fresher and keto-friendly!

Can I make this dish ahead of time?

Yes! It reheats well, making it great for meal prep.

Conclusion

This Easy Creamed Hamburger Gravy is a delicious, comforting meal that’s quick to make and full of rich, creamy flavor. Whether you enjoy it over mashed cauliflower, keto biscuits, or even low-carb noodles, this dish is guaranteed to be a family favorite. Try it today for an easy, satisfying dinner!

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Easy Creamed Hamburger Gravy (Keto & Low-Carb Option)

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This creamy, savory hamburger gravy is a simple, budget-friendly comfort food classic. It’s rich, flavorful, and perfect for serving over mashed potatoes, rice, or biscuits.

  • Author: [email protected]
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground beef (80/20 or leaner)
  • ½ small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk (whole or 2%)
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon paprika (optional, for extra depth)
  • ½ teaspoon dried thyme (optional)
  • ¼ teaspoon garlic powder (optional, for extra flavor)

Instructions

  1. Cook the Beef & Onion

    • In a large skillet over medium heat, cook the ground beef and chopped onion until the beef is browned and no longer pink. Drain excess grease if needed.
    • Stir in the minced garlic and cook for another 30 seconds until fragrant.
  2. Make the Roux

    • Push the beef to one side of the skillet and melt the butter in the empty space.
    • Sprinkle in the flour and whisk it into the butter, cooking for about 1 minute until lightly golden.
  3. Make It Creamy

    • Slowly pour in the milk, stirring constantly to avoid lumps.
    • Add Worcestershire sauce, salt, pepper, paprika, thyme, and garlic powder. Stir until thickened, about 5 minutes.
  4. Serve & Enjoy

    • Spoon over mashed potatoes, rice, biscuits, or toast.
    • Garnish with parsley or extra black pepper, if desired.

Notes

Make It Richer: Use half milk and half heavy cream for a richer texture.

Thicker Gravy: Add an extra tablespoon of flour if you prefer a thicker consistency.

Flavor Boost: A splash of soy sauce or beef broth can add even more umami.

 

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