Baked Chicken Ricotta Meatballs Recipe with Spinach Alfredo Sauce

These Baked Chicken Ricotta Meatballs are tender, juicy, and packed with flavor, thanks to the creamy ricotta cheese. Paired with a rich and velvety Spinach Alfredo Sauce, this dish is a comforting and elegant twist on classic meatballs. Serve it over pasta, zucchini noodles, or with crusty bread for a satisfying meal!

Why You’ll Love This Recipe

  • Ultra Tender Meatballs – Ricotta cheese keeps them soft and moist.
  • Oven-Baked for Ease – No frying needed, making them healthier and hassle-free.
  • Rich & Creamy Sauce – Spinach Alfredo sauce adds a decadent finish.
  • Perfect for Meal Prep – Make ahead and reheat beautifully.
  • Versatile Serving Options – Great with pasta, rice, or low-carb alternatives.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chicken Ricotta Meatballs:

  • Ground chicken
  • Ricotta cheese (whole milk for best texture)
  • Breadcrumbs (panko or regular)
  • Egg
  • Parmesan cheese (grated)
  • Garlic (minced)
  • Italian seasoning
  • Salt and pepper
  • Olive oil (for baking)

For the Spinach Alfredo Sauce:

  • Butter
  • Garlic (minced)
  • Heavy cream
  • Parmesan cheese (grated)
  • Fresh spinach (chopped)
  • Nutmeg (optional, for depth of flavor)
  • Salt and pepper

Directions

Making the Meatballs:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease with olive oil.
  2. Mix the ingredients – In a large bowl, combine ground chicken, ricotta cheese, breadcrumbs, egg, Parmesan, garlic, Italian seasoning, salt, and pepper. Mix until just combined (don’t overmix).
  3. Form meatballs – Using a spoon or your hands, roll the mixture into 1.5-inch meatballs and place them on the prepared baking sheet.
  4. Bake for 18-22 minutes or until golden brown and cooked through (internal temperature of 165°F/75°C).

Making the Spinach Alfredo Sauce:

  1. Sauté the garlic – In a large skillet, melt butter over medium heat and sauté garlic until fragrant.
  2. Add the cream – Pour in heavy cream and let it simmer for 2-3 minutes.
  3. Melt the Parmesan – Stir in grated Parmesan, whisking continuously until smooth.
  4. Add spinach – Stir in chopped spinach and cook until wilted. Season with salt, pepper, and nutmeg (if using).
  5. Combine – Gently toss the baked meatballs into the sauce and simmer for 2-3 minutes to absorb the flavors.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes

Variations

  • Spicy Kick – Add red pepper flakes to the meatball mixture or Alfredo sauce.
  • Gluten-Free Option – Use almond flour or gluten-free breadcrumbs.
  • Lighter Version – Swap heavy cream for half-and-half or Greek yogurt.
  • Extra Veggies – Add mushrooms, sun-dried tomatoes, or roasted red peppers to the sauce.
  • Herby Twist – Stir in fresh basil or parsley for extra freshness.

Storage/Reheating

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Freeze meatballs separately for up to 2 months. Thaw before reheating.
  • Reheat: Warm in a skillet over low heat, adding a splash of cream or broth to loosen the sauce.

FAQs

Can I use ground turkey instead of chicken?

Yes! Ground turkey works well as a substitute.

How do I prevent the meatballs from drying out?

Ricotta cheese helps keep them moist, but avoid overbaking.

Can I use store-bought Alfredo sauce?

Yes, but homemade tastes fresher and richer.

What pasta pairs well with this dish?

Fettuccine, penne, or spaghetti work great, but zucchini noodles are a good low-carb option.

Can I make the meatballs ahead of time?

Yes! Bake them ahead and refrigerate or freeze until ready to serve.

How do I make the sauce thicker?

Let it simmer longer, or add a bit of cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon water).

Can I make this dish dairy-free?

Use dairy-free ricotta and Parmesan, and swap heavy cream for coconut milk.

Is this recipe keto-friendly?

Yes! Just replace the breadcrumbs with almond flour and serve with zucchini noodles.

Can I add lemon to the sauce?

Yes! A squeeze of lemon brightens the flavors beautifully.

How do I make the meatballs crispier?

Broil them for 2-3 minutes at the end of baking for a golden crust.

Conclusion

These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are creamy, flavorful, and easy to make. Whether served over pasta, with a side of veggies, or on their own, they’re guaranteed to be a hit. Perfect for a cozy dinner or meal prep, this dish is a must-try for any comfort food lover!

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Baked Chicken Ricotta Meatballs Recipe with Spinach Alfredo Sauce

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Juicy chicken meatballs blended with creamy ricotta cheese and aromatic herbs, baked to perfection, and served over a luscious spinach-infused Alfredo sauce.

  • Author: [email protected]
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking and Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

For the Meatballs:

  • 1 pound ground chicken
  • ½ cup ricotta cheese
  • ¼ cup grated Parmesan cheese
  • ½ cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

For the Spinach Alfredo Sauce:

  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1½ cups heavy cream
  • ½ cup grated Parmesan cheese
  • 2 cups fresh spinach, chopped
  • ¼ teaspoon freshly grated nutmeg (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  • Prepare the Meatballs:

    • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
    • In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until just combined; avoid overmixing to keep the meatballs tender.
    • Using your hands or a small scoop, form the mixture into 1½-inch meatballs and place them on the prepared baking sheet.
    • Bake for 20-25 minutes, or until the meatballs are cooked through and lightly golden.
  • Prepare the Spinach Alfredo Sauce:

    • While the meatballs are baking, melt the butter in a large skillet over medium heat.
    • Add the minced garlic and sauté for about 1 minute, until fragrant.
    • Pour in the heavy cream, stirring well, and bring to a gentle simmer. Let it cook for 2-3 minutes to slightly reduce.
    • Stir in the grated Parmesan cheese until melted and the sauce is smooth.
    • Add the chopped spinach and cook until wilted, about 2 minutes.
    • Season the sauce with freshly grated nutmeg (if using), salt, and black pepper to taste.
  • Combine and Serve:

    • Once the meatballs are done, transfer them into the skillet with the Alfredo sauce, gently tossing to coat them evenly.
    • Let the meatballs simmer in the sauce for an additional 2 minutes to absorb the flavors.
    • Serve the meatballs and sauce over cooked pasta, rice, or alongside crusty bread. Garnish with extra Parmesan cheese or fresh parsley if desired.

Notes

  • Make-Ahead: The meatballs can be prepared and baked ahead of time. Store them in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat them in the prepared Alfredo sauce until warmed through.
  • Variations: For added flavor, consider incorporating finely chopped sun-dried tomatoes or fresh herbs like basil into the meatball mixture.
  • Storage: Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of cream or milk to maintain the sauce’s consistency.

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