Beef and Pepper Rice Bowl

The Beef and Pepper Rice Bowl is a savory, hearty dish that combines tender beef, vibrant bell peppers, and flavorful rice into a satisfying meal. This dish is quick to prepare, making it perfect for busy weeknights or a flavorful lunch option. With a balance of protein, vegetables, and carbohydrates, it’s both nutritious and delicious.

Ingredients

• 1 lb (450g) beef sirloin or flank steak, thinly sliced
• 2 cups cooked white or brown rice
• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 yellow onion, thinly sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch, mixed with 2 tablespoons water (optional for thickening)
• 1 teaspoon ground black pepper
• 1 tablespoon vegetable oil
• 1/4 teaspoon red chili flakes (optional for spice)
• Chopped green onions (for garnish)
• Sesame seeds (for garnish)

Instructions

1. Prepare the Beef
   Marinate the beef slices with soy sauce, oyster sauce, sesame oil, and ground black pepper. Let it rest for at least 15 minutes while you prepare the vegetables.
2. Cook the Vegetables
   Heat vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and sauté until fragrant. Toss in the sliced bell peppers and onion. Stir-fry for 3–4 minutes until the vegetables are slightly tender but still crisp. Remove and set aside.
3. Cook the Beef
   In the same skillet, add the marinated beef slices. Stir-fry for 4–5 minutes, or until the beef is fully cooked and slightly browned.
4. Combine Ingredients
   Return the cooked vegetables to the skillet with the beef. Mix well and adjust seasoning with additional soy sauce or pepper if needed. If you prefer a thicker sauce, add the cornstarch mixture and stir until the sauce thickens.
5. Assemble the Rice Bowl
   Divide the cooked rice into serving bowls. Top each bowl with the beef and vegetable mixture. Garnish with chopped green onions and sesame seeds.
6. Serve
   Serve immediately while hot. Optionally, sprinkle with red chili flakes for an extra kick.

Serving and Storage Tips

• Serving: The Beef and Pepper Rice Bowl is best enjoyed fresh, as the textures and flavors are most vibrant right after cooking. Pair it with a light salad or steamed greens for a complete meal.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop, adding a splash of water if the dish appears dry. Avoid freezing as it may alter the texture of the vegetables.

FAQs

1. Can I use other types of meat instead of beef?

Yes, you can substitute chicken, pork, or even tofu for beef. Adjust the cooking time accordingly to ensure the meat or tofu is cooked through.

2. What type of rice works best for this recipe?

Both white rice (e.g., jasmine or basmati) and brown rice work well. You can also use cauliflower rice for a low-carb option.

3. Can I make this dish spicier?

Absolutely! Add red chili flakes, sliced chili peppers, or a drizzle of sriracha sauce to increase the heat.

4. How can I make this dish gluten-free?

Use gluten-free soy sauce and ensure that all other sauces and ingredients are certified gluten-free.

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