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Parsley Salad on Repeat

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This bright and fresh parsley salad is a vibrant addition to any meal. Packed with bold flavors, it features parsley as the star, complemented by lemon, olive oil, and simple seasonings. Perfect as a side dish or light lunch, this salad is healthy, quick to prepare, and endlessly versatile.

Ingredients

Scale
  • 2 cups fresh parsley leaves, chopped (flat-leaf preferred)
  • 1/4 cup fresh mint leaves, chopped (optional)
  • 1/4 cup red onion, finely diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, finely diced
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 cup crumbled feta cheese (optional)

Instructions

  • Rinse and dry the parsley and mint leaves thoroughly. Chop them finely and transfer to a large mixing bowl.
  • Add the diced red onion, cherry tomatoes, and cucumber to the bowl.
  • In a small jar or bowl, whisk together the olive oil, lemon juice, sea salt, and black pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • If using, sprinkle crumbled feta cheese on top for extra flavor.
  • Serve immediately or let sit for 10–15 minutes to allow the flavors to meld.

Notes

  • This salad is best served fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days.
  • Feel free to add cooked quinoa, bulgur, or chickpeas for added protein and texture.
  • Adjust the lemon juice and olive oil to your taste preference.