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Pumpkin Fluff

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This easy Pumpkin Fluff is a creamy and dreamy dessert made with just a few ingredients. It’s packed with pumpkin spice flavors and can be served as a dip, mousse, or even a pie filling. Perfect for parties, potlucks, or a cozy night in!

Ingredients

Scale
  • 1 can (15 oz) pumpkin puree (not pumpkin pie filling)
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 1 container (8 oz) whipped topping (like Cool Whip), thawed
  • 1 tsp pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves)
  • 1/2 cup milk
  • Optional: Graham crackers, cookies, or apple slices for serving

Instructions

  • In a large mixing bowl, whisk together the pumpkin puree, instant pudding mix, milk, and pumpkin pie spice until smooth and well combined.
  • Gently fold in the whipped topping until the mixture is light and fluffy.
  • Cover and refrigerate for at least 1 hour to allow the flavors to meld and the fluff to set.
  • Serve chilled with graham crackers, cookies, or apple slices, or enjoy as a mousse-style dessert.

Notes

  • For a healthier version, use sugar-free pudding mix and a light or fat-free whipped topping.
  • You can add a sprinkle of chopped pecans or a drizzle of caramel sauce for extra indulgence.
  • This recipe is also great as a pie filling; just spread it in a pre-baked crust and chill until set.