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Tuscan White Bean Soup

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A hearty and comforting soup made with creamy white beans, fresh vegetables, and aromatic herbs. Perfect for a cozy lunch or dinner, this Tuscan-inspired dish is both simple to prepare and bursting with flavor.

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 tsp red pepper flakes (optional)
  • 4 cups vegetable broth (or chicken broth for non-vegetarian)
  • 2 (15-oz) cans of white beans (cannellini or great northern beans), drained and rinsed
  • 1 (14.5-oz) can diced tomatoes, with juices
  • 1 cup chopped kale or spinach
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Sauté for 5–7 minutes until softened.
  2. Stir in the garlic, thyme, rosemary, and red pepper flakes. Cook for 1–2 minutes until fragrant.
  3. Add the vegetable broth, white beans, and diced tomatoes with their juices. Bring to a simmer.
  4. Cook for 15–20 minutes to allow the flavors to meld together.
  5. Stir in the chopped kale or spinach and lemon juice. Simmer for another 5 minutes until the greens are wilted.
  6. Season with salt and pepper to taste. Serve warm with crusty bread or a side salad.

Notes

  • For a creamier texture, blend a portion of the soup with an immersion blender or mash some of the beans before adding the greens.
  • Feel free to add cooked sausage or pancetta for a non-vegetarian version.
  • This soup stores well in the fridge for up to 4 days or can be frozen for up to 3 months.